Send an email to St. Luke's InfoLink

General information, physician referral service, classes, and more!
Weekdays
8:30 am to 4:30 pm
610-954-7900
877-610-6161 toll free
infolink@slhn.org

 

Central Scheduling

610-954-1000
1-800-801-7745

Saffron Rice

Serves 4

  • 1 cup rice
  • 2 cups vegetable broth
  • 1 teaspoon saffron threads

Place rice in pan. Add the broth. Bring to a boil reduce heat to a simmer. Cook 3 minutes. Add saffron. Turn off heat and cover tightly. Let stand 10 minutes.

Per Serving (excluding unknown items): 251 Calories; 2g Fat (8.2% calories from fat); 6g Protein; 50g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 816mg Sodium.  Exchanges: 3 1/2 Grain(Starch); 1/2 Fat.

A healthy lifestyle is about prevention & positive choices. Be healthy with our simple steps to health, nutrition tips, quizzes, calculators & more.

H1N1 Flu & You

H1N1 Flu is in the news and on everyone's minds. Get the facts about H1N1 Flu and stay healthy.