Best Equipped Health & Fitness Center in the Lehigh Valley
| "Today's preparation determines tomorrow's achievement." |
Bulletin Board
- CLOSED THANKSGIVING DAY!
- Holiday Gift Certificates Available
- Look for the Holiday Schedule
- Runners Clinic Coming Soon!
Our Location
77 South Commerce Way
Third Floor
Bethlehem, PA 18017
610-954-3177
Google Directions
Hours
Monday - Thursday: 5:30 am to 10 pm
Friday: 5:30 am to 9 pm
Saturday: 7 am to 4 pm
Sunday: 9 am to 4 pm
Getting healthy with diet and exercise – that is the focus of the St. Luke's Health & Fitness Center. The staff has a wide variety of programs for men and women of any age and fitness level. We will help you get back to the basics of fitness.
Programs
St. Luke's Health & Fitness Center has many membership plans to meet a wide range of needs. See Membership Fees for more information.
Equipment
Some of the brand new equipment and features to develop optimal fitness at the new Center include the following:
- MedX® strength development training system- the first and only total body MedX® circuit in the Lehigh Valley
- Cybex® strength development circuit
- Hammer® strength equipment
- Free weights
- A 30-yard Dieter® indoor synthetic turf training area. This is the same turf used in the Indoor Professional Lacrosse League and in major universities' sports training facilities
- Group Fitness Studio with a panoramic view and shock-absorbing Sport Court® flooring
Some of the premier cardiovascular equipment at the center includes:
- Treadmills
- Elliptical Trainers
- Stationary Cycles
- Precor®Adaptive Motion Trainers (combination of stepper/elliptical and treadmill)
- Concept Two® Rowers
- Expresso Bikes® - Mapped to the Internet with over 30 virtual rides from the California coast to Peruvian mountains
Sports Conditioning Program
Our outstanding professionals in the field of exercise and sports science create a program that gives athletes an edge on the competition. We use benchmark guidelines from the top sports science institutions to ensure our program is among the safest, most effective and efficient available. Our experience in sports conditioning spans the junior high, high school, college and professional ranks.
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“I like the atmosphere of the gym. The staff is friendly and very approachable. They are always there to help train you. Their training system is superior. The gym has a lot of excellent exercise machines that you can’t find in other gyms. After knee surgery, I did all of my rehab at the St. Luke's Health and Fitness Center. The staff was always coming up with new routines to keep it interesting. With the help of St. Luke’s, I came back strong and played volleyball at the collegiate level.” – Kristen Conway
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Helping You Achieve Your Goals from Your Work-Out
It's not easy to create a work-out to meet your fitness goals. That's why you need the help of the experts at the St. Luke's Health & Fitness Center. Our exercise physiologists and specialists have the know-how that comes from years of study, training and experience. With this expertise, we can create a fitness program especially for you. Under our direction, you can reach your individual fitness goals.