Get Healthy at St. Luke's Health & Fitness Center
Getting healthy with diet and exercise – that is the focus of the St. Luke's Health & Fitness Center. The staff has a wide variety of programs for men and women of any age and fitness level. We will help you get back to the basics of fitness.
Programs include:
St. Luke's Health & Fitness Center has many membership plans to meet a wide range of needs. See Membership Fees for more information.
Sports Conditioning Program
Our outstanding professionals in the field of exercise and sports science create a program that gives athletes an edge on the competition. We use benchmark guidelines from the top sports science institutions to ensure our program is among the safest, most effective and efficient available. Our experience in sports conditioning spans the junior high, high school, college and professional ranks.
|
“I like the atmosphere of the gym. The staff is friendly and very approachable. They are always there to help train you. Their training system is superior. The gym has a lot of excellent exercise machines that you can’t find in other gyms. After knee surgery, I did all of my rehab at the St. Luke's Health and Fitness Center. The staff was always coming up with new routines to keep it interesting. With the help of St. Luke’s, I came back strong and played volleyball at the collegiate level.” – Kristen Conway
|
Helping You Achieve Your Goals from Your Work-Out
It's not easy to create a work-out to meet your fitness goals. That's why you need the help of the experts at the St. Luke's Health & Fitness Center. Our exercise physiologists and specialists have the know-how that comes from years of study, training and experience. With this expertise, we can create a fitness program especially for you. Under our direction, you can reach your individual fitness goals.